Kate’s food philosophy is stolen from Hippocrates, she truly believes ‘food is thy medicine’. Her style is fresh, colourful, diverse and creative. Influenced by her extensive travels across the globe, her passion is to make vegetables the star of any meal, using an array of spices, herbs and cooking techniques. An advocate of nature and adventure for healthy living, out of the kitchen you’ll most likely find Kate cold water swimming, surfing, climbing mountains, dancing and perhaps even skydiving. As well as a professional chef Kate is a qualified Human Potential life coach, yoga teacher, massage therapist and reiki healer, all of which she uses to put the intention of love, connection and healing into the food she creates on Cabilla Cornwall retreats.